Weigh In record (no journal entry) for 30 October 2020
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80.8 kg
Lost so far: 14.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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455 kcal
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Fat: 19.46g | Prot: 19.68g | Carbs: 48.33g.
Breakfast: Hard-Boiled Egg , French Rolls . Snacks/Other: McVitie's Digestives. more...
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Gaining 0.6 kg a Week
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albino4every1's Weight History
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