Weigh In record (no journal entry) for 30 October 2020
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61.8 kg
Lost so far: 7.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1024 kcal
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Fat: 54.68g | Prot: 47.83g | Carbs: 87.10g.
Breakfast: Sugar, Pick n Pay Full Cream Fresh Milk, Jungle Taystee Wheat. Lunch: Green Juice. Dinner: Beef Sausage (Cooked) , Extra Virgin Olive Oil, Egg White, All Gold Tomato Sauce, Egg (Whole) . Snacks/Other: Sugar, Pick n Pay Full Cream Fresh Milk, Avocados . more...
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Losing 0.2 kg a Week
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celine777000's Weight History
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