Weigh In record (no journal entry) for 30 October 2020
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69.2 kg
Lost so far: 8.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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127 kcal
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Fat: 4.50g | Prot: 2.33g | Carbs: 20.99g.
Breakfast: Slai O'lai Biskuit, Fitbar Fitbar Choco Delight. more...
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Losing 0.7 kg a Week
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Ami Gallacher's Weight History
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