Weigh In record (no journal entry) for 30 October 2020
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66.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1057 kcal
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Fat: 34.04g | Prot: 34.07g | Carbs: 155.97g.
Breakfast: Telur Gabus Keju, Coca-Cola Coca-Cola, ABC Saus Sambal, Sayuran Rebus (tanpa Daging), Nasi Putih. Lunch: Petai, Telur Rebus Lunak, Jahe, Tomat Merah, La Fonte Spaghetti, Pepaya. Dinner: Apel, Es Krim. Snacks/Other: Prochiz Keju Slice, Saus Tomat, Telur Rebus Lunak, Kwetiau. more...
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Losing 1.4 kg a Week
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Leni Liu Cing Link's Weight History
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