Weigh In record (no journal entry) for 29 October 2020
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67.5 kg
Lost so far: 10.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1361 kcal
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Fat: 25.50g | Prot: 42.87g | Carbs: 103.09g.
Breakfast: Tesco Semi-Skimmed Milk. Lunch: Nimble Wholemeal Bread, Butter, Chef Select Potato & Leek Soup. Dinner: Asda Cauliflower, Sainsbury's Carrots, Tesco Savoy Cabbage, Mashed Potatoes (Whole Milk and Butter Added), Chicken Meat , Tesco Broccoli Florets, Horseradish Sauce, Brussels Sprouts (with Salt, Drained, Cooked, Boiled), Bisto Gravy Granules. Snacks/Other: Shiraz Wine. more...
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Gaining 1.1 kg a Week
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tiggerlili1's Weight History
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