Weigh In record (no journal entry) for 27 October 2020
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54 kg
Lost so far: 3.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1141 kcal
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Fat: 67.30g | Prot: 72.15g | Carbs: 59.55g.
Breakfast: 氧气能量 轻体嚼嚼奶昔（绿茶）, 哈迪达兹黑巧克力 黑巧克力100%, 红皮鸡蛋, 鲷鱼. more...
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Gaining 0.2 kg a Week
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