Schiavon_Slim's Journal, 28 Oct 20

Vamos simbora! 😊
85.1 kg Lost so far: 21.2 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2020:
1661 kcal Fat: 81.25g | Prot: 133.74g | Carbs: 99.17g.   Breakfast: Elegê Leite Semidesnatado, Ovo, Da Colônia Amendoim Torrado sem Pele, Coco. Lunch: Açúcar, Da Colônia Amendoim Torrado sem Pele, Tomates, Cenouras, Alface Romana, Alcatra Grelhada. Dinner: Tomates, Cenouras, Alface Romana, Alcatra Grelhada. Snacks/Other: Vapza Batata Doce em Cubos Cozida no Vapor. more...
Losing 7 kg a Week

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Olha o fornin 🔥🔥🔥 
28 Oct 20 by member: DeahFitness

     
 

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