LittleMama18's Journal, 20 Dec 10

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Weigh In record (no journal entry) for 20 December 2010

87.8 kg Lost so far: 9.7 kg. Still to go: 31.1 kg. Diet followed: Poorly.

View Diet Calendar, 20 December 2010:

510 kcal

Fat: 14.50g | Prot: 54.00g | Carbs: 33.50g. Breakfast: Super Advanced Whey Protein - Cookies N' Creme, Atkins Vanilla Shake. Lunch: Trader Joe's Butternut Squash Soup, 2% Milkfat Small Curd Lowfat Cottage Cheese, Original Mashed Potatoes (Dry Mix), Sweet Peas. Snacks/Other: Sugar Free Cool Whip, Sugar Free Lime Jello. more...

2536 kcal

Exercise: Driving - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.0 kg a Week

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LittleMama18's Weight History

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LittleMama18's Journal, 20 Dec 10

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LittleMama18's Weight History