Weigh In record (no journal entry) for 26 October 2020
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66.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1488 kcal
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Fat: 65.23g | Prot: 43.40g | Carbs: 202.05g.
Breakfast: Oishi Rin-Bee, Pempek, Kwetiau, Nasi Putih, Cheetos Cheetos, Mangga, Indomaret Selai Nanas, Roti Gandum. Lunch: Ellenka Fiber Creme, Nescafe Classic, Dancow Fortigro Vanilla, Alpukat. Dinner: Kacang Almond, Jeruk, ABC Saus Sambal, Kubis, Pempek, Kwetiau. Snacks/Other: Telur Rebus Lunak, MISUA SAU TAO MISOA , Sayuran Rebus (tanpa Daging), Indomaret Selai Nanas, Roti Gandum. more...
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Losing 3.5 kg a Week
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Leni Liu Cing Link's Weight History
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