Weigh In record (no journal entry) for 25 October 2020
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85.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1619 kcal
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Fat: 62.47g | Prot: 77.62g | Carbs: 199.78g.
Breakfast: Cathedral City Cheddar Cheese, Herta Frankfurter, Chicken Breast, Roasted Potato. Dinner: Itsu Chicken Noodle Soup. Snacks/Other: Bananas. more...
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Gaining 1.8 kg a Week
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