Weigh In record (no journal entry) for 25 October 2020
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52.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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2218 kcal
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Fat: 78.96g | Prot: 88.51g | Carbs: 288.43g.
Breakfast: 星巴克 (Starbucks) 艾曼達乾酪里肌三明治, 星巴克 (Starbucks) 卡布奇諾(大杯). Lunch: MOS 紅紫蘇氣泡飲, 星巴克 (Starbucks) 蔓越莓乳酪麵包. Dinner: 全家 大蒜拳骨味噌風味拉麵, 燒雞肉, 梨, 星巴克 (Starbucks) 棉花糖巧克力手工餅乾. Snacks/Other: 全家 花生夾心吐司. more...
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Gaining 3.5 kg a Week
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akitsueee's Weight History
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