Weigh In record (no journal entry) for 01 September 2013
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55.4 kg
Lost so far: 5.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2013:
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1384 kcal
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Fat: 65.37g | Prot: 44.18g | Carbs: 152.73g.
Breakfast: Hacendado Magdalenas Valencianas, Hacendado Cacao Soluble, Hacendado Leche Desnatada. Lunch: Hacendado Yogur Linnea V Desnatado 0%, Tulipán Margarina, Hacendado Lonchas para Sandwich, Hacendado Pechuga Pavo 0%, Hacendado Pan de Molde Especial Sandwich. Snacks/Other: Maxibon Maxibon Cookie, Aceite de Oliva, Jamón Serrano, Mercadona Mini Chapata, Hacendado Patatas Fritas Lisas. more...
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1524 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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DevilDevil's Weight History
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