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Hmph... maybe fasting does, as has been suggested, send mixed messages to my body. I had broccoli yesterday, a big bowlful, and here I am today heavier :-( Yoga! I'm starting DDP yoga again, done it intermittently before and it does help with lots of things. I got a proper course this time. I have more steamed broccoli to get through today and that'll be enough veg for a good while I think.
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137.0 kg
Lost so far: 6.8 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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Gaining 1.1 kg a Week
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