Weigh In record (no journal entry) for 23 October 2020
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141.9 kg
Lost so far: 9.1 kg.
Still to go: 65.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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730 kcal
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Fat: 16.65g | Prot: 52.32g | Carbs: 91.00g.
Lunch: Clementines. Dinner: Tesco Eat Fresh Potatoes with Garlic Butter, Tesco Frying Steak. Snacks/Other: Golden Delicious Apples, Graham's Skyr Passion Fruit, Mango & Papaya. more...
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Losing 0.2 kg a Week
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cazzza48's Weight History
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