Weigh In record (no journal entry) for 30 August 2013
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128.8 kg
Lost so far: 11.8 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 29.82g | Prot: 40.91g | Carbs: 135.17g.
Breakfast: Bananas. Lunch: Grapefruit, Apples. Dinner: Panera Bread Broccoli Cheddar Soup - You Pick Two, Panera Bread Artisan French Baguette, Panera Bread Asiago Roast Beef on Asiago Cheese (Half). more...
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Losing 1.2 kg a Week
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Cjs new life's Weight History
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