TaniaBarnet's Journal, 30 Aug 13

hospital, been eating like a horse due emotional problems.
188 kg Lost so far: 0 kg.    Still to go: 68 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2013:
2345 kcal Fat: 103.43g | Prot: 107.22g | Carbs: 226.41g.   Breakfast: Hellmann's Light Mayonnaise, Tesco Tuna Chunks in Brine, Cravendale Semi Skimmed Milk, Sugar, Clover Clover Spread, Asda Smart Price White Bread. Lunch: Light Beer, White Rice (Long-Grain, Cooked), Turkey Patties (Breaded, Battered, Fried). Dinner: McDonald's Mozzarella Dippers, McDonald's Sweet and Sour Sauce, McDonald's BBQ Dip, Sprite Sprite Zero (500 ml), McDonald's Nuggets (9 Pieces). more...
4777 kcal Exercise: Swimming (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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TaniaBarnet's Weight History


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