Weigh In record (no journal entry) for 22 October 2020
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81.0 kg
Lost so far: 3.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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700 kcal
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Fat: 37.00g | Prot: 20.00g | Carbs: 73.00g.
Breakfast: Trader Joe's Harvest Cranberry Scones. Lunch: Harris Teeter Tuna Salad. Snacks/Other: Taco Bell Doritos, 180 Snacks Skinny Rice Bar. more...
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Gaining 0.3 kg a Week
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owlfeathers's Weight History
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