Weigh In record (no journal entry) for 22 October 2020
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53.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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718 kcal
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Fat: 34.54g | Prot: 76.42g | Carbs: 26.58g.
Lunch: 豬里肉（全塊，瘦肉）, 甜玉米（罐頭）, 炒雞蛋（整個）, 炒高麗菜. more...
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Gaining 2.8 kg a Week
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🏋️🏻♀️crystal's Weight History
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