Weigh In record (no journal entry) for 19 December 2010
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104.3 kg
Lost so far: 0.9 kg.
Still to go: 13.6 kg.
Diet followed: 100%.
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View Diet Calendar, 19 December 2010:
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1897 kcal
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Fat: 64.62g | Prot: 91.31g | Carbs: 222.44g.
Lunch: Organic Soft Tofu, Vermicelli Pasta, Beef. Dinner: progresso light, triscuit. Snacks/Other: Peanut M&M's, gum, gum. more...
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Losing 3.2 kg a Week
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adefwebserver's Weight History
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