Weigh In record (no journal entry) for 30 August 2013
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55.4 kg
Lost so far: 5.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 59.38g | Prot: 78.96g | Carbs: 200.70g.
Breakfast: Carrefour Discount Galletas Maria, Hacendado Cacao Soluble, Hacendado Leche Desnatada. Lunch: Azúcar, Café con Leche Semi Descremada, Nestlé Chocolate, Hacendado Magdalenas Valencianas, Hacendado Gazpacho Andaluz, Aceite de Oliva, Videca Piña en Su Jugo, Hacendado Atún Claro al Natural, Hacendado Maíz Dulce, Verdifresh Brotes Tiernos. Dinner: Pizza de Pepperoni (36 Cm). Snacks/Other: Aceite de Oliva, Jamón Serrano, Pan Blanco, Azúcar, Café con Leche Descremada. more...
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1524 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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DevilDevil's Weight History
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