Weigh In record (no journal entry) for 21 October 2020
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94.3 kg
Lost so far: 24.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1944 kcal
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Fat: 69.07g | Prot: 68.34g | Carbs: 263.75g.
Breakfast: Kraft Lunchables Ham & Cheddar with Vanilla Creme Cookies. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Doritos Nacho Cheese Tortilla Chips (28g), Carl Buddig Chicken Lunch Meat, Hormel Sliced Pepperoni, Publix Hotdog Buns. Dinner: Domino's Pizza Hand-tossed Pepperoni Pizza (Medium). Snacks/Other: Great Value Cheesecake Dessert Mix. more...
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Losing 0.5 kg a Week
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flowerllama's Weight History
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