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Last night was a Halloween party. Had loads of fun. 1 cupcake, several ham rolls, a beer, and some buffalo chicken dip with crackers. Not surprised by the scale today. Should drop off in a couple days.
I can't wait for Halloween because November 1st the Christmas Tree is going up!
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115.2 kg
Lost so far: 17.2 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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225 kcal
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Fat: 10.97g | Prot: 8.94g | Carbs: 33.14g.
Breakfast: Great Value Half & Half, Cream (Half & Half) , Nature's Own 100% Whole Grain Sugar Free Bread, Silk Pure Almond Milk - Unsweetened Original, Great Value Sugar Free Seedless Blackberry Jam. more...
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Gaining 2.1 kg a Week
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