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my goal of 900 daily call. is not working! I am eating more, and moving less. I need to get with it.
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72.1 kg
Lost so far: 25.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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194 kcal
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Fat: 11.62g | Prot: 11.27g | Carbs: 10.05g.
Breakfast: Roasted Potato, Bacon (Cured, Pan-Fried, Cooked) , Egg, Coffee (Brewed From Grounds) . more...
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2267 kcal
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Exercise:
Sewing - 1 hour, walking - 1 hour and 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours, Yard Work (gardening) - 2 hours. more...
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steady weight
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