Weigh In record (no journal entry) for 20 October 2020
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82.1 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 October 2020:
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1318 kcal
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Fat: 42.44g | Prot: 96.62g | Carbs: 155.50g.
Breakfast: High Brew Cold Brew Coffee, Great Value 2% Reduced Fat Milk with Vitamin A & D, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Fiber One Soft Baked Bars Cinnamon Coffee Cake, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Body Fortress Super Advanced Whey Protein - Chocolate (50g). Dinner: Mission Flour Tortilla (Burrito Size), Pace Restaurant Style Salsa Medium, Daisy Light Sour Cream, Wholly Guacamole Spicy Wholly Guacamole Minis, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Great Value 2% Reduced Fat Milk with Vitamin A & D, Fiber One Original Bran Cereal. more...
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Adricarlson's Weight History
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