cynaccurso's Journal, 20 Oct 20

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Weigh In record (no journal entry) for 20 October 2020

117.0 kg Lost so far: 1.8 kg. Still to go: 35.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2020:

1335 kcal

Fat: 31.53g | Prot: 68.59g | Carbs: 194.21g. Breakfast: Scrambled Egg, Great Value Ketchup, Great Value Enriched White Bread, Coffee with Cream and Sugar. Lunch: Taco Bell Mild Taco Sauce, Taco Bell Hot Sauce, El Monterey Bean & Cheese Burrito. Dinner: Skinless Chicken Breast, Kroger Green Bell Pepper, White Rice. Snacks/Other: Great Value Original Strawberry Lowfat Yogurt . more...

1106 kcal

Exercise: Breastfeeding - 4 hours and 30 minutes, Apple Health - 19 hours and 30 minutes. more...

Losing 1.3 kg a Week

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cynaccurso's Journal, 20 Oct 20

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cynaccurso's Weight History