Weigh In record (no journal entry) for 20 October 2020
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56.5 kg
Lost so far: 15.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1136 kcal
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Fat: 59.39g | Prot: 64.04g | Carbs: 71.61g.
Breakfast: Egg, Green Tea, Covalact Branza 6%, Multigrain Oatmeal, Dulciuri Feleacul Halva Din Floarea-Soarelui Cu Cacao. Lunch: Lukas Biscuiți Cu Semințe , Oke Branza Grasa Proaspata, Covalact Chefir. Dinner: Oke Branza Grasa Proaspata, Egg, Mixed Seeds, Peanuts. Snacks/Other: Quinces. more...
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Losing 0.2 kg a Week
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vladabatereanu's Weight History
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