cynaccurso's Journal, 19 Oct 20

cynaccurso's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 October 2020

117.2 kg Lost so far: 1.6 kg. Still to go: 35.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2020:

1080 kcal

Fat: 54.52g | Prot: 36.78g | Carbs: 123.15g. Breakfast: Great Value Ketchup, Great Value Enriched White Bread, Scrambled Egg , Quaker Instant Oatmeal - Apples & Cinnamon (35g), Great Value Maple & Brown Sugar Instant Oatmeal, ShopRite Top Round Cube Steak, Coffee with Cream and Sugar, Avocados . more...

1108 kcal

Exercise: Breastfeeding - 4 hours and 30 minutes, Apple Health - 19 hours and 30 minutes. more...

Losing 3.5 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cynaccurso's Weight History

View Complete History

cynaccurso's Journal, 19 Oct 20

Submit a Comment

cynaccurso's Weight History