Weigh In record (no journal entry) for 20 October 2020
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67 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1048 kcal
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Fat: 43.80g | Prot: 31.63g | Carbs: 136.45g.
Breakfast: Marimas Rice Cracker, Kembang Kol Dimasak (dari Segar), Brokoli Dimasak (dari Segar). Lunch: Bakwan, Prochiz Keju Slice, Telur, Mie, Kue Semprong, Sayuran Rebus (tanpa Daging), Pangsit Polos. Dinner: Madu, Ellenka Fiber Creme, Nescafe Classic, Jeruk. Snacks/Other: Es Loli, Sayuran Rebus (tanpa Daging), Saus Tomat, Kwetiau. more...
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Gaining 6.7 kg a Week
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Leni Liu Cing Link's Weight History
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