Weigh In record (no journal entry) for 19 October 2020
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85.5 kg
Lost so far: 10.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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323 kcal
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Fat: 3.97g | Prot: 10.38g | Carbs: 65.00g.
Breakfast: Oatmeal. Dinner: Bananas . more...
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Gaining 0.5 kg a Week
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amajirau's Weight History
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