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Ich wünsche euch ein schönes Wochenende! 🙂
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113.9 kg
Lost so far: 1.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1325 kcal
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Fat: 34.13g | Prot: 41.95g | Carbs: 187.64g.
Lunch: Sun Snacks Salzstangen, Sondey Captain Rondo Kakao. Dinner: Ja! Hühner-Nudeltopf. Snacks/Other: San Miguel Bier. more...
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Losing 3.5 kg a Week
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 Comments
17 Oct 20 by member: Ragoel
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17 Oct 20 by member: emmra1
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Bravo! 👍 Hab' du auch ein schönes Wochenende!!
18 Oct 20 by member: Luise Freiheit
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