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I'm going away for a Valentine weekend to Sante Fe that is sure to include chocolate (dark though, and in tiny portions)and also lots of walking. I did see 166 today and will claim it knowing full well that maintaining it may be difficult at best. Good luck to all us Valentines!
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75.3 kg
Lost so far: 0.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2009:
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293 kcal
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Fat: 12.59g | Prot: 7.36g | Carbs: 40.58g.
Breakfast: pecans, maple syrup, oatmeal. more...
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Losing 3.2 kg a Week
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