Weigh In record (no journal entry) for 16 October 2020
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52.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1874 kcal
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Fat: 67.28g | Prot: 91.09g | Carbs: 134.15g.
Breakfast: 全聯 芋頭麵包. Lunch: 鮮奶茶, 炒青菜, 炒雞蛋（整個）, 豬排（烤製或烘焙）. Dinner: 7-11 日式雞腿肉串燒, 鮮奶茶, 全家 排骨酥, 肯德基 (KFC) 雙色地瓜QQ球, 炸魷魚. Snacks/Other: 義美 芝麻湯圓, 全聯 芋頭甜湯, 芋圓, 煉乳. more...
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steady weight
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akitsueee's Weight History
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