Weigh In record (no journal entry) for 15 October 2020
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71 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1241 kcal
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Fat: 36.90g | Prot: 42.91g | Carbs: 180.90g.
Breakfast: Asda Banana. Lunch: Asda Banana, Toblerone Toblerone Tinys, Tesco Fusilli Pasta, Minced Beef (95% Lean / 5% Fat) . Dinner: Favorina Finest Marzipan Stollen with Sultanas. Snacks/Other: Maltesers Fun Size. more...
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Losing 1.4 kg a Week
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Olyacoffeelover's Weight History
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