Weigh In record (no journal entry) for 15 October 2020
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80.1 kg
Lost so far: 3.2 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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2357 kcal
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Fat: 132.24g | Prot: 59.59g | Carbs: 153.21g.
Breakfast: Oilio Pesto Alla Genovese, Rasa Krēmsiers Ar Zaļumiem, Tomatoes, Saules Graudi 4 Graudu Galetes, Favorit Medus, Coffee. Lunch: Maxima Baklažanu Salāti Ar Zalumiem, Maxima Vinegrets. Dinner: Spilva Aprikozu Ievarijums, Saules Graudi 4 Graudu Galetes, Nākotne Cūkas Mēle Želejā, Brie Cheese, Golden Ābols. Snacks/Other: Cido Ananasu Nektārs, Vodka, Laima Lazdu Rieksti Melna Šokolade. more...
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Losing 0.0 kg a Week
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