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阿月😰結束
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54.7 kg
Lost so far: 9.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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780 kcal
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Fat: 42.17g | Prot: 56.28g | Carbs: 62.81g.
Breakfast: 蘋果（去皮）, 咖啡, 法式長麵包. Dinner: 炒青菜, Costco 烤大雞腿, 炒雞蛋（整個）, 櫛瓜. more...
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steady weight
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cat16885's Weight History
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