Weigh In record (no journal entry) for 14 October 2020
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1399 kcal
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Fat: 57.31g | Prot: 106.90g | Carbs: 131.70g.
Breakfast: Power System Протеиновый Батончик, Fat Free Greek Yoghurt, Halo Top Sea Salt Caramel Ice Cream, Lucky Days Шоколад. Dinner: Cheese Pizza (Thin Crust, 36 cm), Egg White, McDonald's French Fries (Medium), Asda Lighter Grated Cheese, Станем Друзьями Авокадо, John West Tuna Chunks in Spring Water (65g), Cauliflower. more...
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Gaining 1.4 kg a Week
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Aloha Lara's Weight History
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