Weigh In record (no journal entry) for 14 October 2020
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92.8 kg
Lost so far: 17.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1184 kcal
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Fat: 34.34g | Prot: 65.11g | Carbs: 144.70g.
Breakfast: Tea with Skimmed Milk, Tesco Pure Orange Juice. Lunch: Tesco Brown Bread, Tesco Medium Eggs. Dinner: McCain Original Oven Chips, Tesco Boneless Beef Ribs in Bbq Sauce, Birds Eye Rice Fusions Mexican Rice, Heinz Baked Beans. more...
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Losing 0.4 kg a Week
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hannah202020's Weight History
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