Weigh In record (no journal entry) for 13 October 2020
|
114.2 kg
Lost so far: 18.2 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2020:
|
1008 kcal
|
Fat: 43.10g | Prot: 52.00g | Carbs: 141.20g.
Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch: Campbell's Slow Kettle Style Braised Beef Stew, Halo Top Creamery Pumpkin Pie Ice Cream. Dinner: Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream , Progresso Traditional Creamy Chicken Noodle Soup , Kroger Extra Sharp Cheddar Cheese Slices. more...
|
Losing 2.5 kg a Week
|
|
crm22415's Weight History
|