Weigh In record (no journal entry) for 13 October 2020
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72.7 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1366 kcal
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Fat: 56.49g | Prot: 59.21g | Carbs: 148.01g.
Breakfast: Single Cream, Lipóti lipóti cinnamon croissant. Lunch: Asda Baby Plum Tomatoes, Grapefruit (Pink and Red) , Cucumber (with Peel) , Tesco Marinated Greek Olive Selection, Tesco Strawberry Jam, Peanut Butter, Smoked Salmon, Alnatura Bread, whole wheat rye, Tesco Single Cream. Dinner: Chocolate, Spar tuna in olive oil, Frosta frozen vegetables mexican frosta. more...
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Gaining 0.7 kg a Week
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macskaszoknya's Weight History
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