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Have been fluctuating between 71.7 and 72.3 for the past few weeks, but finally moved a tad down. Was hoping to be at 67 by now but hey ho. Let’s see how it goes from now on.
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71.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1107 kcal
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Fat: 39.71g | Prot: 39.53g | Carbs: 120.69g.
Breakfast: Luncheon Meat, Brown Bread, Maltesers Maltesers. Lunch: Waitrose Love Life Mushroom & Aubergine Ragu, Brown Bread. Dinner: Merlot Wine , Tesco Cous Cous, Bolognese. Snacks/Other: Asda Banana, Asda Gala Apple. more...
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Losing 0.1 kg a Week
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