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been off my diet again.
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122.4 kg
Lost so far: 0.1 kg.
Still to go: 43.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 October 2020:
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378 kcal
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Fat: 12.20g | Prot: 49.53g | Carbs: 13.20g.
Breakfast: I Can't Believe It's Not Butter! Original Cooking Spray, Turkey Sausage (Cooked), Kraft Natural Shredded Fat Free Cheddar Cheese, Chompies High Protein / Low Carb Multigrain Bread, Great Value Mild Chunky Salsa, Smucker's Sugar Free Strawberry Preserves, Egg White. Snacks/Other: Great Value Sugar-Free Whipped Heavy Cream, Jell-O Sugar Free Strawberry Gelatin. more...
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Gaining 0.4 kg a Week
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