Weigh In record (no journal entry) for 12 October 2020
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102.5 kg
Lost so far: 0 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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513 kcal
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Fat: 46.75g | Prot: 19.30g | Carbs: 8.46g.
Breakfast: Organic Valley Heavy Whipping Cream, Green Mountain Coffee Breakfast Blend K-Cup, Mission Avocado, Egg Omelet or Scrambled Egg with Cheese. more...
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Losing 0.0 kg a Week
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