Weigh In record (no journal entry) for 12 October 2020
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70.0 kg
Lost so far: 10.0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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798 kcal
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Fat: 26.49g | Prot: 44.53g | Carbs: 132.48g.
Lunch: Date, HEB Carb Sense Flour Tortilla, Bush Brothers Pinto Beans, HEB Carb Sense Flour Tortilla, Bacon, Kroger Eggs (Large). more...
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Losing 1.3 kg a Week
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tigretexano's Weight History
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