Weigh In record (no journal entry) for 25 August 2013
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56 kg
Lost so far: 4.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 36.94g | Prot: 72.23g | Carbs: 95.09g.
Breakfast: Vino Tinto de Mesa, Bizcocho, Azúcar, Café con Leche, Lonchas para Sandwich, Lomo de Cerdo, Aceite de Oliva, Pan Blanco. Dinner: Yogur Linnea V Desnatado 0%, Pechuga Pavo 0%, Mayonesa, Esparragos Medianos. more...
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1865 kcal
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Exercise:
Running (jogging) - 8/kph - 50 minutes, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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DevilDevil's Weight History
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