Weigh In record (no journal entry) for 12 October 2020
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74.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1398 kcal
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Fat: 53.23g | Prot: 97.55g | Carbs: 127.19g.
Breakfast: Green Peppers, Chickpea Flour (Besan), Brown Rice, Perdue Grilled Chicken Breast Strips. Dinner: Croissant, Vegetarian Vegetable Soup (Prepared with Water), Zorabian Chicken Cocktail Barbeque Sausage. Snacks/Other: Tea Unsweetened. more...
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Gaining 0.1 kg a Week
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Sushant1105's Weight History
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