Weigh In record (no journal entry) for 11 October 2020
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57.4 kg
Lost so far: 5.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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2048 kcal
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Fat: 132.43g | Prot: 130.01g | Carbs: 84.01g.
Breakfast: Bio Village Huile Vierge de Coco, Président Beurre Gastronomique Demi-Sel, 🍳Omelette au mimolette 🧀. Lunch: Président Beurre Gastronomique Demi-Sel, Crevette. Dinner: Calmar, Crevette Cuite ou Grillée, Legumes sautés. Snacks/Other: BE-KIND Dark Chocolate Nuts & Sea Salt, Bio Village Huile Vierge de Coco, Fanprix Graines de Courge , Prozis Peanut & Strawberry Mix, Prozis Hemp Seeds , Myrtilles, Framboises, Danone Light & Free Framboise & Jus de Grenade, Claras do ceu, Framboises. more...
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Losing 2.6 kg a Week
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Cristal's's Weight History
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