Mousy1109's Journal, 24 Aug 13

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Weigh In record (no journal entry) for 24 August 2013

128.8 kg Lost so far: 8.6 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2013:

927 kcal

Fat: 31.73g | Prot: 52.82g | Carbs: 114.07g. Breakfast: Oatmeal, Hard-Boiled Egg. Lunch: Tomatoes, Cooked Winter Melon. Dinner: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Corn On The Cob with Butter, Creamy Four Cheese. more...

3814 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Mousy1109's Journal, 24 Aug 13

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Mousy1109's Weight History