Weigh In record (no journal entry) for 11 October 2020
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59.9 kg
Lost so far: 10.4 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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957 kcal
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Fat: 43.54g | Prot: 72.28g | Carbs: 92.56g.
Breakfast: Fried Egg without Fat, Mission Carb Balance Spinach Herb Tortilla Wrap, Sports Research Collagen Peptides, Coffee with Skim Milk. Lunch: Peanut Butter, Apples , StarKist Foods Chunk Light Tuna in Water (Can), Blueberries , Pineapple , Kroger Low Fat Cottage Cheese. Dinner: Souper Salad Red Onions, Bacon, Cabbage , Chicken Bratwurst (Cooked) . Snacks/Other: Danish Pastry, Hormel Oven Roasted Deli Turkey, Almonds , Carrots. more...
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1617 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Diana 1234's Weight History
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