Weigh In record (no journal entry) for 11 October 2020
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79.4 kg
Lost so far: 15.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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690 kcal
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Fat: 40.66g | Prot: 39.20g | Carbs: 39.11g.
Breakfast: Красная Цена Каша Овсяная со Сливками. Lunch: Куриное Филе на Гриле, Карусель Салат из Свежей Капусты с Огурцом. more...
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Losing 1.8 kg a Week
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kseniya_deni's Weight History
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