Weigh In record (no journal entry) for 10 October 2020
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69.1 kg
Lost so far: 36.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1557 kcal
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Fat: 98.69g | Prot: 76.97g | Carbs: 96.51g.
Lunch: Watermelon , Essensia Chicken Breast Salad. Dinner: Mustard, Pork Sausage (Cooked) . Snacks/Other: Farmer's Market Quiche Lorraine. more...
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Gaining 0.6 kg a Week
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MariannairaM's Weight History
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